Life Coaching Packages

Beyond personal experience, I’m a qualified coach with a background in training and a track record of helping others gain focus and direction. As a successful entrepreneur, I know what it takes to turn ideas into action and navigate big life transitions, whether that’s an empty nest, menopause, divorce, cost of living, or even struggling with identity and purpose. I understand how life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about what’s next.

This isn’t just theory, it’s a tried-and-tested approach that I use in my own life and have refined to help others do the same. My goal isn’t to tell you what to do, but to guide you in creating a life that’s truly yours, one that excites and motivates you, no matter where you are in life.

There is not "one size fits all" and sometimes my clients have no idea what they would like to talk about, they just know that something needs to change.

But, to give you some idea, here are some topics that I have worked with in recent times.

✅ Self-Care & Confidence – Reconnect with you and rebuild self-belief.
✅ Resilience & Change – Navigate life’s transitions with strength and clarity.
✅ Goal Setting & Productivity – Create meaningful goals and take action.
✅ Decision-Making & Problem-Solving – Gain confidence in your choices.
✅ Relationships & Communication – Strengthen friendships, family bonds, or romantic connections.
✅ Work-Life Balance & Career Growth – Whether you’re returning to work, shifting careers, or exploring new passions.
✅ Health & Well-being – A holistic approach to feeling your best physically and mentally.
✅ Creativity & Impact – Find ways to express yourself and make a difference.

Coaching is future-focused, it’s about setting goals, finding solutions, and taking action. It’s not about diagnosing or treating past trauma, mental health conditions, or deep emotional healing (which is where therapy is more appropriate). Coaching is for people who want to create change and progress in their lives but need guidance and support to do so.

Each session is a conversation tailored to you. We’ll start by identifying your challenges, exploring what’s holding you back, and working on practical strategies to help you move forward. You’ll leave with clear next steps and a renewed sense of purpose.

Not at all! Many people come to coaching because they’re unsure of their next steps. Part of the process is helping you uncover what excites and motivates you.

That’s completely okay. Coaching isn’t just for ambitious career-changers or entrepreneurs; it’s for anyone who wants to feel more fulfilled, confident, and in control of their life—whatever that looks like for them.

To keep things flexible and accessible, sessions are offered online or as walk-and-talk coaching if you prefer to meet in person.

This varies from person to person. Some people gain answers and direction in just a few sessions, while others prefer ongoing support. We can discuss what’s best for you after your first session.

No, coaching isn’t about giving advice or telling you how to live your life. It’s about asking the right questions, challenging limiting beliefs, and helping you find your own best solutions.

There’s no pressure or long-term commitment. If coaching doesn’t feel right for you, we can stop at any time. My goal is to provide value and help you feel empowered, not to keep you in sessions you don’t need.

We have three options:

Focus session - After you have received your free first coaching session, ongoing PAYG sessions are £97.50

Rediscover Package - Six-session coaching package - £400 

Reinvention Package - 12-session coaching package £757.50

Find out more here: https://juliadoherty.com/product/life-coaching-11/