Let Them Theory

The Let Them Theory – Mel Robbins

As a life coach, I read this book to have a better understanding of human behaviour. I’ve always believed you can’t control others, but you can influence change by leading by example. I enjoyed the book, especially the chapter on adult relationships, and found the personal stories engaging and relatable.

Struggling with stress, frustration, or feeling stuck? The problem isn’t you—it’s the energy wasted on things you can’t control. The Let Them Theory by Mel Robbins is a simple yet powerful mindset shift that frees you from drama, opinions, and unnecessary battles.

With her no-nonsense, science-backed approach, Robbins teaches you how to focus on what truly matters—your happiness, goals, and life. In this book, she breaks down how to apply this game-changing theory across key areas of your life, helping you let go and move forward with confidence.